Breath - The bridge between body and mind
Life is defined not by the number of years a person is alive on earth, but by the number of breaths each soul is given for its journey. - Vedas
The ancients also knew that our breath was a bridge between body and mind, so conscious breathing practices can nourish our spirit and heal spiritual and emotional wounds.
During the month of March the theme at Sacred Vibes Apothecary will be Breath. We will be encouraging you all month to deepen your breath. We will talk about herbs that can help you improve your respiratory health and treat respiratory conditions such as Asthma, Bronchitis. We will also recommend practices that use breath to calm mind and body.